Greenwheat Freekeh is a delicious, healthy, highly nutritious grain made from roasted green wheat. It is free from any chemicals or GMO. Because the grains are harvested while still young, Freekeh contains more protein, vitamins, and minerals than the same mature grain and other grains. It is low GI, low carb, high in fibre (up to four times the fibre of brown rice) and rich in prebiotic properties. Freekeh is excellent for managing diabetes and may diminish the risk of colorectal cancer and diverticulitis.